Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.7 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 85.6 mg |
| Sodium | 242.7 mg |
| Potassium | 365.4 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.2 g |
| Protein | 27.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 35.6 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 4.8 % |
| Folate | 2.3 % |
| Iron | 18.1 % |
| Magnesium | 5.6 % |
| Manganese | 1.7 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 17.2 % |
| Riboflavin | 16.3 % |
| Selenium | 28.3 % |
| Thiamin | 4.4 % |
| Zinc | 38.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shelly's Cabbage Rolls
View the full Shelly's Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shelly's Cabbage Rolls
242 calories of Ground Beef (extra lean), (3.25 oz)
26 calories of basmati brown rice (lundberg), (0.04 cup)
16 calories of Classico - Roasted Garlic & Onion, (0.13 cup)
5 calories of 1 cup onion chopped, (0.08 serving)
4 calories of saurkraut, (0.08 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Shelly's Cabbage Rolls
242 calories of Ground Beef (extra lean), (3.25 oz)
26 calories of basmati brown rice (lundberg), (0.04 cup)
16 calories of Classico - Roasted Garlic & Onion, (0.13 cup)
5 calories of 1 cup onion chopped, (0.08 serving)
4 calories of saurkraut, (0.08 cup)
1 calories of Garlic, (0.33 clove)
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