Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 140.5
Total Fat 6.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 45.4 mg
Sodium 323.3 mg
Potassium 123.0 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.3 g
Sugars 3.7 g
Protein 3.8 g
Vitamin A 5.2 %
Vitamin B-12 4.4 %
Vitamin B-6 4.1 %
Vitamin C 0.0 %
Vitamin D 6.1 %
Vitamin E 1.2 %
Calcium 9.7 %
Copper 2.0 %
Folate 2.7 %
Iron 4.7 %
Magnesium 6.8 %
Manganese 4.6 %
Niacin 3.5 %
Pantothenic Acid 2.3 %
Phosphorus 11.4 %
Riboflavin 8.3 %
Selenium 6.2 %
Thiamin 5.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No flour Cornmeal Cornbread

View the full No flour Cornmeal Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No flour Cornmeal Cornbread

66 calories of Yellow Cornmeal, (0.15 cup)

25 calories of Milk, 3.25%, (0.17 cup)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Butter, unsalted, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Honey, (0.08 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of All Natural Original PAM No Stick Cooking Spray, (0.02 gram(s))


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