Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 745.8 mg |
| Potassium | 571.7 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 11.2 g |
| Sugars | 1.3 g |
| Protein | 15.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.4 % |
| Copper | 11.6 % |
| Folate | 20.5 % |
| Iron | 10.3 % |
| Magnesium | 10.9 % |
| Manganese | 21.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.4 % |
| Riboflavin | 8.0 % |
| Selenium | 3.2 % |
| Thiamin | 11.2 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chik N Chili
View the full Chik N Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chik N Chili
109 calories of Beans, red kidney, (0.50 cup)
65 calories of Gardein meatless chick'n strips, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Hunts Pasta Sauce, (0.63 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 tsp)
Calories per serving of Chik N Chili
109 calories of Beans, red kidney, (0.50 cup)
65 calories of Gardein meatless chick'n strips, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Hunts Pasta Sauce, (0.63 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 tsp)
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