Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,219.1 mg |
| Potassium | 528.4 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.9 g |
| Protein | 10.9 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 59.4 % |
| Copper | 16.9 % |
| Folate | 7.6 % |
| Iron | 16.6 % |
| Magnesium | 15.6 % |
| Manganese | 55.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 16.3 % |
| Riboflavin | 5.6 % |
| Selenium | 21.7 % |
| Thiamin | 9.1 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Tom kha Gai
View the full Low Calorie Tom kha Gai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Tom kha Gai
58 calories of Tofu, firm, (0.33 cup)
31 calories of Chilli Oil, (0.33 tbsp)
13 calories of Campbell's low sodium chicken broth, (1 cup)
7 calories of Mushroom, Straw ASIAN TASTE (0.5 Cup), (0.33 serving)
6 calories of 13.5 oz can organic coconut milk (light), (0.17 serving)
3 calories of Ginger Root, (1.83 slices (1" dia))
2 calories of Fish Sauce, (0.33 tbsp)
2 calories of Lemon grass (citronella), fresh, (0.33 tbsp)
1 calories of dried red chile peppers.1 pepper, (0.33 serving)
0 calories of Parsley, (0.17 tbsp)
0 calories of kaffir or lime leaves, (1.67 serving)
0 calories of Stevia in the Raw, (0.33 serving)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Low Calorie Tom kha Gai
58 calories of Tofu, firm, (0.33 cup)
31 calories of Chilli Oil, (0.33 tbsp)
13 calories of Campbell's low sodium chicken broth, (1 cup)
7 calories of Mushroom, Straw ASIAN TASTE (0.5 Cup), (0.33 serving)
6 calories of 13.5 oz can organic coconut milk (light), (0.17 serving)
3 calories of Ginger Root, (1.83 slices (1" dia))
2 calories of Fish Sauce, (0.33 tbsp)
2 calories of Lemon grass (citronella), fresh, (0.33 tbsp)
1 calories of dried red chile peppers.1 pepper, (0.33 serving)
0 calories of Parsley, (0.17 tbsp)
0 calories of kaffir or lime leaves, (1.67 serving)
0 calories of Stevia in the Raw, (0.33 serving)
0 calories of Cilantro, raw, (0.67 tbsp)
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