Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 23.8 mg |
| Sodium | 1,782.3 mg |
| Potassium | 673.8 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 8.6 g |
| Protein | 16.1 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.8 % |
| Copper | 16.8 % |
| Folate | 18.8 % |
| Iron | 12.3 % |
| Magnesium | 10.6 % |
| Manganese | 14.2 % |
| Niacin | 39.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 16.2 % |
| Riboflavin | 25.8 % |
| Selenium | 16.4 % |
| Thiamin | 14.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Leek & Cabbage Soup
View the full Chicken, Leek & Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Leek & Cabbage Soup
173 calories of Chicken stock, home-prepared, (2 cup)
20 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.63 cup, chopped)
18 calories of Pulled Chicken from Whole Cooked Chicken, (0.13 serving)
12 calories of Cabbage, savoy, fresh, (0.63 cup, shredded)
8 calories of Olive Oil, Extra Virgin, (0.06 tbs)
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Chicken, Leek & Cabbage Soup
173 calories of Chicken stock, home-prepared, (2 cup)
20 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.63 cup, chopped)
18 calories of Pulled Chicken from Whole Cooked Chicken, (0.13 serving)
12 calories of Cabbage, savoy, fresh, (0.63 cup, shredded)
8 calories of Olive Oil, Extra Virgin, (0.06 tbs)
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Salt, (0.13 tbsp)
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