Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 233.3
Total Fat 7.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 23.8 mg
Sodium 1,782.3 mg
Potassium 673.8 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.2 g
Sugars 8.6 g
Protein 16.1 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 23.3 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.8 %
Copper 16.8 %
Folate 18.8 %
Iron 12.3 %
Magnesium 10.6 %
Manganese 14.2 %
Niacin 39.4 %
Pantothenic Acid 1.4 %
Phosphorus 16.2 %
Riboflavin 25.8 %
Selenium 16.4 %
Thiamin 14.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Leek & Cabbage Soup

View the full Chicken, Leek & Cabbage Soup Recipe & Instructions
Submitted by: BABINSKI2015

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Leek & Cabbage Soup

173 calories of Chicken stock, home-prepared, (2 cup)

20 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.63 cup, chopped)

18 calories of Pulled Chicken from Whole Cooked Chicken, (0.13 serving)

12 calories of Cabbage, savoy, fresh, (0.63 cup, shredded)

8 calories of Olive Oil, Extra Virgin, (0.06 tbs)

2 calories of Garlic, (0.38 clove)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Salt, (0.13 tbsp)


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