Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 395.4
Total Fat 21.6 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.2 g
Cholesterol 99.1 mg
Sodium 645.9 mg
Potassium 426.7 mg
Total Carbohydrate 20.7 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 28.2 g
Vitamin A 3.7 %
Vitamin B-12 29.8 %
Vitamin B-6 13.5 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 12.2 %
Copper 17.3 %
Folate 14.7 %
Iron 22.6 %
Magnesium 8.6 %
Manganese 11.7 %
Niacin 33.7 %
Pantothenic Acid 9.5 %
Phosphorus 21.4 %
Riboflavin 23.8 %
Selenium 44.5 %
Thiamin 20.0 %
Zinc 35.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Noodle Casserole

View the full Beef Noodle Casserole Recipe & Instructions
Submitted by: CSCLAUSER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Noodle Casserole

194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))

72 calories of Egg Noodles, enriched, (0.50 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)


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