Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 395.4 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 99.1 mg |
Sodium | 645.9 mg |
Potassium | 426.7 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 1.2 g |
Sugars | 0.7 g |
Protein | 28.2 g |
Vitamin A | 3.7 % | Vitamin B-12 | 29.8 % |
---|---|
Vitamin B-6 | 13.5 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 12.2 % |
Copper | 17.3 % |
Folate | 14.7 % |
Iron | 22.6 % |
Magnesium | 8.6 % |
Manganese | 11.7 % |
Niacin | 33.7 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 21.4 % |
Riboflavin | 23.8 % |
Selenium | 44.5 % |
Thiamin | 20.0 % |
Zinc | 35.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Noodle Casserole
View the full Beef Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Noodle Casserole
194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))
72 calories of Egg Noodles, enriched, (0.50 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
Calories per serving of Beef Noodle Casserole
194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))
72 calories of Egg Noodles, enriched, (0.50 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
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