Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.9 mg |
| Sodium | 112.3 mg |
| Potassium | 91.7 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.3 g |
| Protein | 3.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.8 % |
| Copper | 1.0 % |
| Folate | 5.7 % |
| Iron | 3.3 % |
| Magnesium | 1.4 % |
| Manganese | 4.1 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.7 % |
| Riboflavin | 5.5 % |
| Selenium | 6.4 % |
| Thiamin | 6.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Irish Bannock Bread
View the full Irish Bannock Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Irish Bannock Bread
41 calories of Flour, white, (0.09 cup)
35 calories of Arrowhead Mills Organic, Spelt, Wholegrain Flour, (0.09 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Buttermilk, lowfat, (0.09 cup)
0 calories of Caraway Seed, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Butter Flavored Cooking Spray, (0.13 serving)
Calories per serving of Irish Bannock Bread
41 calories of Flour, white, (0.09 cup)
35 calories of Arrowhead Mills Organic, Spelt, Wholegrain Flour, (0.09 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Buttermilk, lowfat, (0.09 cup)
0 calories of Caraway Seed, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Butter Flavored Cooking Spray, (0.13 serving)
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