Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 679.1 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 23.2 g |
| Cholesterol | 12.5 mg |
| Sodium | 5,357.1 mg |
| Potassium | 2,322.5 mg |
| Total Carbohydrate | 99.4 g |
| Dietary Fiber | 15.3 g |
| Sugars | 36.3 g |
| Protein | 14.6 g |
| Vitamin A | 902.1 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 69.0 % |
| Vitamin C | 317.0 % |
| Vitamin D | 26.6 % |
| Vitamin E | 21.9 % |
| Calcium | 34.9 % |
| Copper | 80.8 % |
| Folate | 31.4 % |
| Iron | 46.4 % |
| Magnesium | 55.8 % |
| Manganese | 115.0 % |
| Niacin | 126.9 % |
| Pantothenic Acid | 48.6 % |
| Phosphorus | 74.6 % |
| Riboflavin | 63.3 % |
| Selenium | 42.2 % |
| Thiamin | 62.8 % |
| Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut and Mushroom Soup
View the full Butternut and Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut and Mushroom Soup
239 calories of Olive Oil, (2 tbsp)
189 calories of Butternut Squash, (3 cup)
110 calories of Orange Juice, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
25 calories of Chicken Broth, (2.50 cup (8 fl oz))
9 calories of Garlic, (2 clove)
5 calories of Ginger, ground, (0.75 tsp)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Lemon juice, (1 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Corriander, (0.50 tsp)
0 calories of Dry Mustard, (0.25 tsp)
0 calories of Salt, (1.25 tsp)
Calories per serving of Butternut and Mushroom Soup
239 calories of Olive Oil, (2 tbsp)
189 calories of Butternut Squash, (3 cup)
110 calories of Orange Juice, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
25 calories of Chicken Broth, (2.50 cup (8 fl oz))
9 calories of Garlic, (2 clove)
5 calories of Ginger, ground, (0.75 tsp)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Lemon juice, (1 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Corriander, (0.50 tsp)
0 calories of Dry Mustard, (0.25 tsp)
0 calories of Salt, (1.25 tsp)
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