Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 901.5 mg |
| Potassium | 415.0 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.7 g |
| Protein | 7.2 g |
| Vitamin A | 91.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 77.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 11.7 % |
| Copper | 13.0 % |
| Folate | 21.6 % |
| Iron | 16.4 % |
| Magnesium | 15.1 % |
| Manganese | 32.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.8 % |
| Selenium | 3.5 % |
| Thiamin | 4.9 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup with Chickpeas and Pasta
View the full Vegetable Soup with Chickpeas and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup with Chickpeas and Pasta
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
51 calories of Barilla Elbow Macaroni, (0.50 oz)
16 calories of Sliced White Potatoes in Can, (0.20 cup)
13 calories of Stewed Tomatoes, (0.20 cup)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Spinach, canned, (0.20 cup)
8 calories of Del Monte Cut Green Beans, (0.20 cup)
6 calories of Chicken Broth or Bouillon, (0.38 packet (6 fl oz prepared))
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Vegetable Soup with Chickpeas and Pasta
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
51 calories of Barilla Elbow Macaroni, (0.50 oz)
16 calories of Sliced White Potatoes in Can, (0.20 cup)
13 calories of Stewed Tomatoes, (0.20 cup)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Spinach, canned, (0.20 cup)
8 calories of Del Monte Cut Green Beans, (0.20 cup)
6 calories of Chicken Broth or Bouillon, (0.38 packet (6 fl oz prepared))
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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