Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 704.0 | Total Fat | 42.0 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 2,552.9 mg |
Potassium | 560.2 mg |
Total Carbohydrate | 79.3 g |
Dietary Fiber | 22.0 g |
Sugars | 46.1 g |
Protein | 6.6 g |
Vitamin A | 172.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 765.1 % |
Vitamin D | 0.0 % |
Vitamin E | 10.1 % |
Calcium | 24.5 % |
Copper | 12.3 % |
Folate | 11.4 % |
Iron | 36.0 % |
Magnesium | 7.2 % |
Manganese | 11.4 % |
Niacin | 6.4 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 3.9 % |
Riboflavin | 8.3 % |
Selenium | 1.7 % |
Thiamin | 7.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Curry Coleslaw
View the full Mango Curry Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Curry Coleslaw
252 calories of Olive Oil, Extra Virgin, (2 tbs)
160 calories of Trader Joe's Organic Dry Roasted Cashews, (0.25 cup)
144 calories of cabbage red / purple, (16 oz)
107 calories of Fruit - Mango, fresh, (1 cup)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
8 calories of Lime Juice, (1 fl oz)
7 calories of Curry powder, (1 tsp)
6 calories of Scallions, raw, (3 tbsp chopped)
2 calories of Pepper, black, (8 dash)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (2 tbsp)
0 calories of Salt, (1 tsp)
Calories per serving of Mango Curry Coleslaw
252 calories of Olive Oil, Extra Virgin, (2 tbs)
160 calories of Trader Joe's Organic Dry Roasted Cashews, (0.25 cup)
144 calories of cabbage red / purple, (16 oz)
107 calories of Fruit - Mango, fresh, (1 cup)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
8 calories of Lime Juice, (1 fl oz)
7 calories of Curry powder, (1 tsp)
6 calories of Scallions, raw, (3 tbsp chopped)
2 calories of Pepper, black, (8 dash)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (2 tbsp)
0 calories of Salt, (1 tsp)
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