Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.9 mg |
| Potassium | 45.3 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 14.7 g |
| Protein | 2.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.5 % |
| Copper | 1.3 % |
| Folate | 2.7 % |
| Iron | 4.7 % |
| Magnesium | 0.8 % |
| Manganese | 3.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.4 % |
| Selenium | 0.1 % |
| Thiamin | 4.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Fat Free Oatmeal Cookies
View the full Vegan Fat Free Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Fat Free Oatmeal Cookies
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
13 calories of Raisins, (0.03 cup (not packed))
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Vegan Fat Free Oatmeal Cookies
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
13 calories of Raisins, (0.03 cup (not packed))
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.06 tsp)
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