Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 1.3 mg |
| Sodium | 171.1 mg |
| Potassium | 33.4 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 32.0 g |
| Protein | 1.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 5.1 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 2.5 % |
| Magnesium | 0.4 % |
| Manganese | 4.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Blueberry Muffins
View the full GF Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Blueberry Muffins
107 calories of Granulated Sugar, (0.14 cup)
77 calories of Canola Oil, (0.04 cup)
28 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.07 cup)
16 calories of Blueberries, fresh, (0.07 pint as purchased, yields)
5 calories of Yogurt, Cabot Greek Style Yogurt (plain), (0.14 oz)
2 calories of Egg white, large, (0.14 serving)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of GF Blueberry Muffins
107 calories of Granulated Sugar, (0.14 cup)
77 calories of Canola Oil, (0.04 cup)
28 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.07 cup)
16 calories of Blueberries, fresh, (0.07 pint as purchased, yields)
5 calories of Yogurt, Cabot Greek Style Yogurt (plain), (0.14 oz)
2 calories of Egg white, large, (0.14 serving)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.07 tsp)
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