Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 20.7
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 55.4 mg
Potassium 79.5 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.9 g
Sugars 1.5 g
Protein 0.9 g
Vitamin A 47.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.8 %
Copper 3.2 %
Folate 4.0 %
Iron 3.0 %
Magnesium 2.0 %
Manganese 10.5 %
Niacin 1.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.6 %
Riboflavin 1.3 %
Selenium 0.6 %
Thiamin 1.2 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nappa & Kale Slaw

View the full Nappa & Kale Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nappa & Kale Slaw

4 calories of Cabbage, napa, (35.67 grams)

4 calories of Fresh White Onion Raw, (10.17 gram(s))

4 calories of Caraway Seed, (0.17 tbsp)

4 calories of Kale, (12.50 grams)

2 calories of Grapes, (1 grape)

2 calories of Baby Carrot raw (1 medium)., (5.83 gram(s))

2 calories of Pineapple, fresh, (4.33 grams)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.