Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 125.0
Total Fat 2.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 16.2 mg
Sodium 209.6 mg
Potassium 60.4 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.5 g
Sugars 20.3 g
Protein 3.3 g
Vitamin A 0.6 %
Vitamin B-12 0.7 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 1.4 %
Vitamin E 0.1 %
Calcium 2.9 %
Copper 6.9 %
Folate 0.8 %
Iron 3.9 %
Magnesium 4.5 %
Manganese 6.9 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 3.5 %
Riboflavin 1.4 %
Selenium 0.7 %
Thiamin 0.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guilt-Free Fudge Brownies

View the full Guilt-Free Fudge Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guilt-Free Fudge Brownies

61 calories of Granulated Sugar, (0.08 cup)

23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)

12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)

8 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.08 serving)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Vitamin D Milk - 2%, (0.02 cup)

0 calories of Salt, (0.08 tsp)


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