Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 436.3
Total Fat 6.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 72.3 mg
Sodium 79.2 mg
Potassium 630.8 mg
Total Carbohydrate 60.4 g
Dietary Fiber 6.3 g
Sugars 1.7 g
Protein 32.3 g
Vitamin A 203.3 %
Vitamin B-12 21.4 %
Vitamin B-6 39.8 %
Vitamin C 29.3 %
Vitamin D 7.0 %
Vitamin E 1.2 %
Calcium 17.3 %
Copper 6.9 %
Folate 5.3 %
Iron 10.8 %
Magnesium 13.8 %
Manganese 11.7 %
Niacin 69.4 %
Pantothenic Acid 13.5 %
Phosphorus 25.4 %
Riboflavin 9.2 %
Selenium 30.5 %
Thiamin 9.9 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken Squash Curry

View the full Asian Chicken Squash Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken Squash Curry

218 calories of Brown rice (1 cup cooked), (1 serving)

141 calories of Chicken Breast (cooked), no skin, roasted, (4.12 ounces)

27 calories of Sweet potato, (0.20 sweetpotato, 5" long)

27 calories of Butternut Squash, (0.33 cup, cubes)

22 calories of Silk Pure Coconut Milk (Original), (0.28 cup)


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