Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 140.5
Total Fat 7.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.7 g
Cholesterol 5.0 mg
Sodium 544.4 mg
Potassium 392.3 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.0 g
Sugars 15.3 g
Protein 2.0 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.0 %
Copper 10.2 %
Folate 10.0 %
Iron 4.0 %
Magnesium 9.0 %
Manganese 11.3 %
Niacin 1.1 %
Pantothenic Acid 6.9 %
Phosphorus 6.5 %
Riboflavin 4.6 %
Selenium 0.4 %
Thiamin 5.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Cucumber Salad

View the full Asian Cucumber Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Cucumber Salad

60 calories of Sesame Oil, (0.50 tbsp)

34 calories of Cucumber (peeled), (1 large (8-1/4" long))

24 calories of Granulated Sugar, (1.50 tsp)

20 calories of Nakano Seasoned Rice Wine Vinegar (Original), (1 tbsp)

3 calories of Soy Sauce, (1 tsp)


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