Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 88.3 mg |
| Sodium | 1,026.2 mg |
| Potassium | 378.9 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.8 g |
| Protein | 33.7 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 49.8 % |
| Copper | 7.6 % |
| Folate | 24.8 % |
| Iron | 24.5 % |
| Magnesium | 8.4 % |
| Manganese | 17.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.5 % |
| Riboflavin | 3.7 % |
| Selenium | 5.9 % |
| Thiamin | 7.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Taco Casserole
View the full Turkey Taco Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Taco Casserole
147 calories of Turkey, Ground turkey, 93% lean, (3.67 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
77 calories of Beans, pinto, (0.33 cup)
46 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.33 serving)
13 calories of Amy's Kitchen Medium Salsa, 2 Tbsp, (1.33 serving)
10 calories of Hunt's Fire Roasted Diced Tomato, (0.17 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Diced Green Chilie, (1.33 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Cumin (ground), (0.33 tsp)
Calories per serving of Turkey Taco Casserole
147 calories of Turkey, Ground turkey, 93% lean, (3.67 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
77 calories of Beans, pinto, (0.33 cup)
46 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.33 serving)
13 calories of Amy's Kitchen Medium Salsa, 2 Tbsp, (1.33 serving)
10 calories of Hunt's Fire Roasted Diced Tomato, (0.17 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Diced Green Chilie, (1.33 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Cumin (ground), (0.33 tsp)
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