Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 120.9
Total Fat 3.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 18.4 mg
Sodium 319.4 mg
Potassium 81.3 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.1 g
Sugars 2.3 g
Protein 5.5 g
Vitamin A 2.6 %
Vitamin B-12 9.8 %
Vitamin B-6 4.7 %
Vitamin C 2.1 %
Vitamin D 3.0 %
Vitamin E 0.5 %
Calcium 11.7 %
Copper 1.7 %
Folate 5.3 %
Iron 10.2 %
Magnesium 5.4 %
Manganese 5.4 %
Niacin 8.5 %
Pantothenic Acid 2.9 %
Phosphorus 10.0 %
Riboflavin 7.8 %
Selenium 7.2 %
Thiamin 10.2 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar "Chicken" Broccoli Cornbread Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar "Chicken" Broccoli Cornbread Muffins

35 calories of Yellow Cornmeal, (0.08 cup)

27 calories of Flour, white, (0.06 cup)

18 calories of Becel light margerine, (1 tsp)

10 calories of Yves Veggie Cuisine Chicken Veggie Tenders (1/2 package), (0.08 serving)

9 calories of Cheddar Cheese, (0.02 cup, shredded)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Broccoli, fresh, (0.01 cup, chopped or diced)

0 calories of Salt, (0.04 tsp)


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