Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.2 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 92.1 mg |
| Potassium | 357.4 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 21.0 g |
| Protein | 10.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 4.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 13.9 % |
| Calcium | 8.0 % |
| Copper | 17.9 % |
| Folate | 8.4 % |
| Iron | 9.6 % |
| Magnesium | 17.4 % |
| Manganese | 31.6 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 11.1 % |
| Riboflavin | 7.3 % |
| Selenium | 3.5 % |
| Thiamin | 6.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Avocado Green Smoothie
View the full Banana Avocado Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Avocado Green Smoothie
111 calories of Peanuts, dry-roasted, (0.13 cup)
80 calories of Splenda Sugar Blend for Baking, (4 tsp)
55 calories of Avocado (fresh, one fruit), (0.17 serving)
38 calories of Trader Joe's Organic Dry Roasted Cashews, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
15 calories of All White 100% liquid Egg Whites (1/4 cup), (0.50 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
4 calories of Almond milk - Silk unsweetened vanilla or plain, (0.13 cup)
0 calories of Fresh Express Sweet Baby Greens, (0.13 cup)
Calories per serving of Banana Avocado Green Smoothie
111 calories of Peanuts, dry-roasted, (0.13 cup)
80 calories of Splenda Sugar Blend for Baking, (4 tsp)
55 calories of Avocado (fresh, one fruit), (0.17 serving)
38 calories of Trader Joe's Organic Dry Roasted Cashews, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
15 calories of All White 100% liquid Egg Whites (1/4 cup), (0.50 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
4 calories of Almond milk - Silk unsweetened vanilla or plain, (0.13 cup)
0 calories of Fresh Express Sweet Baby Greens, (0.13 cup)
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