Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.6 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 91.3 mg |
| Sodium | 142.2 mg |
| Potassium | 338.2 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.8 g |
| Protein | 33.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.6 % |
| Copper | 3.6 % |
| Folate | 2.8 % |
| Iron | 6.5 % |
| Magnesium | 10.9 % |
| Manganese | 5.5 % |
| Niacin | 82.7 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 29.3 % |
| Riboflavin | 8.6 % |
| Selenium | 37.7 % |
| Thiamin | 7.8 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Grape Salad
View the full Chicken-Grape Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Grape Salad
178 calories of Chicken Breast (cooked), no skin, roasted, (5.20 ounces)
21 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.60 tbsp)
10 calories of Grapes, (0.10 cup)
2 calories of Scallions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.60 tsp)
Calories per serving of Chicken-Grape Salad
178 calories of Chicken Breast (cooked), no skin, roasted, (5.20 ounces)
21 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.60 tbsp)
10 calories of Grapes, (0.10 cup)
2 calories of Scallions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.60 tsp)
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