Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 178.5
Total Fat 9.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 36.5 mg
Sodium 1,017.9 mg
Potassium 125.1 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.8 g
Sugars 5.9 g
Protein 10.3 g
Vitamin A 16.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 23.2 %
Copper 0.0 %
Folate 0.0 %
Iron 4.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 32.2 %
Riboflavin 7.7 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy bean and cheese dip Mmmmm

View the full Spicy bean and cheese dip Mmmmm Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy bean and cheese dip Mmmmm

113 calories of Velveeta Cheese Spread, (1.33 oz)

38 calories of Rosarita Refried Beans, Fat Free, (0.21 cup)

20 calories of Knudsen Light Sour Cream, (1.33 tbsp)

7 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (1.33 tbsp)

1 calories of *VEGETABLES (CANNED) - Tomatoes, Diced & Chile Peppers, Extra Spicy - Ro-Tel, (0.03 cup)


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