Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 152.4 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 40.2 mg |
Sodium | 942.0 mg |
Potassium | 367.8 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 2.1 g |
Sugars | 0.5 g |
Protein | 16.6 g |
Vitamin A | 22.1 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 18.5 % |
Vitamin C | 21.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 1.4 % |
Copper | 3.8 % |
Folate | 2.6 % |
Iron | 8.6 % |
Magnesium | 4.4 % |
Manganese | 5.1 % |
Niacin | 14.5 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 11.2 % |
Riboflavin | 15.0 % |
Selenium | 37.3 % |
Thiamin | 21.9 % |
Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy braised pork
View the full Spicy braised pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy braised pork
120 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (2 oz)
12 calories of Pepper, ancho, dried, (0.25 pepper)
10 calories of chipotle chili canned in adobo sauce, (1 tbsp)
6 calories of Green Chile Sauce, (1 oz)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
1 calories of Hot Pepper Sauce, (6.25 grams)
0 calories of Salt, (0.06 tbsp)
0 calories of KC Masterpiece BBQ Seasoning, (0.19 tsp)
Calories per serving of Spicy braised pork
120 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (2 oz)
12 calories of Pepper, ancho, dried, (0.25 pepper)
10 calories of chipotle chili canned in adobo sauce, (1 tbsp)
6 calories of Green Chile Sauce, (1 oz)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
1 calories of Hot Pepper Sauce, (6.25 grams)
0 calories of Salt, (0.06 tbsp)
0 calories of KC Masterpiece BBQ Seasoning, (0.19 tsp)
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