Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 6.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 40.2 mg
Sodium 942.0 mg
Potassium 367.8 mg
Total Carbohydrate 4.8 g
Dietary Fiber 2.1 g
Sugars 0.5 g
Protein 16.6 g
Vitamin A 22.1 %
Vitamin B-12 4.2 %
Vitamin B-6 18.5 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.4 %
Copper 3.8 %
Folate 2.6 %
Iron 8.6 %
Magnesium 4.4 %
Manganese 5.1 %
Niacin 14.5 %
Pantothenic Acid 4.7 %
Phosphorus 11.2 %
Riboflavin 15.0 %
Selenium 37.3 %
Thiamin 21.9 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy braised pork

View the full Spicy braised pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy braised pork

120 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (2 oz)

12 calories of Pepper, ancho, dried, (0.25 pepper)

10 calories of chipotle chili canned in adobo sauce, (1 tbsp)

6 calories of Green Chile Sauce, (1 oz)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Garlic, (0.50 clove)

1 calories of Hot Pepper Sauce, (6.25 grams)

0 calories of Salt, (0.06 tbsp)

0 calories of KC Masterpiece BBQ Seasoning, (0.19 tsp)


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