Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.0 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 42.1 mg |
| Sodium | 545.1 mg |
| Potassium | 147.2 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.1 g |
| Protein | 5.7 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 6.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.5 % |
| Calcium | 12.8 % |
| Copper | 3.0 % |
| Folate | 6.1 % |
| Iron | 3.2 % |
| Magnesium | 3.7 % |
| Manganese | 6.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 11.8 % |
| Riboflavin | 6.6 % |
| Selenium | 4.4 % |
| Thiamin | 2.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn and Green Bean Casserole
View the full Corn and Green Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn and Green Bean Casserole
65 calories of Butter, salted, (0.04 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
18 calories of Cream of Celery Soup, (0.08 can (10.75 oz), prepared)
13 calories of Sour Cream, reduced fat, (0.04 cup)
7 calories of Green Beans French style canned, (0.17 cup)
6 calories of NABISCO, Reduced Fat Ritz Crackers, (0.42 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
Calories per serving of Corn and Green Bean Casserole
65 calories of Butter, salted, (0.04 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
18 calories of Cream of Celery Soup, (0.08 can (10.75 oz), prepared)
13 calories of Sour Cream, reduced fat, (0.04 cup)
7 calories of Green Beans French style canned, (0.17 cup)
6 calories of NABISCO, Reduced Fat Ritz Crackers, (0.42 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
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