Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.5 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 56.8 mg |
| Sodium | 825.2 mg |
| Potassium | 465.9 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 13.5 g |
| Protein | 24.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 57.7 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 1.4 % |
| Copper | 5.8 % |
| Folate | 2.7 % |
| Iron | 15.6 % |
| Magnesium | 7.9 % |
| Manganese | 6.6 % |
| Niacin | 28.5 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 24.3 % |
| Riboflavin | 12.2 % |
| Selenium | 30.0 % |
| Thiamin | 8.7 % |
| Zinc | 28.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef: Chinese Beef with Honey and Black Pepper Sauce
View the full Beef: Chinese Beef with Honey and Black Pepper Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef: Chinese Beef with Honey and Black Pepper Sauce
175 calories of Flank Steak, (0.25 lb)
48 calories of Honey, (0.75 tbsp)
45 calories of Peanut Oil, (0.38 tbsp)
9 calories of Hoisin Sauce, (0.25 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Sherry, dry, (0.13 fl. oz)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Beef: Chinese Beef with Honey and Black Pepper Sauce
175 calories of Flank Steak, (0.25 lb)
48 calories of Honey, (0.75 tbsp)
45 calories of Peanut Oil, (0.38 tbsp)
9 calories of Hoisin Sauce, (0.25 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of Sherry, dry, (0.13 fl. oz)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
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