Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
Calories 37.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.7 mg
Potassium 82.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.2 g
Sugars 5.5 g
Protein 0.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.6 %
Copper 2.5 %
Folate 0.8 %
Iron 1.2 %
Magnesium 1.1 %
Manganese 11.4 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 0.6 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 1.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Harvest Fruit Cocktail

View the full Harvest Fruit Cocktail Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harvest Fruit Cocktail

11 calories of Pears, fresh, (0.14 cup slices)

9 calories of Apples, fresh with skin, (0.14 cup, quartered or chopped)

8 calories of Apple juice, unsweetened, (0.07 cup)

5 calories of Pineapple, fresh, (0.07 cup, diced)

3 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (4.04 gram(s))

1 calories of Maraschino cherries, (0.07 cherry (NLEA serving))


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