Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.9
Total Fat 10.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.2 g
Cholesterol 10.6 mg
Sodium 685.3 mg
Potassium 87.8 mg
Total Carbohydrate 20.1 g
Dietary Fiber 7.3 g
Sugars 2.6 g
Protein 10.8 g
Vitamin A 6.3 %
Vitamin B-12 1.1 %
Vitamin B-6 1.3 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 20.7 %
Copper 4.2 %
Folate 1.0 %
Iron 1.9 %
Magnesium 0.7 %
Manganese 4.0 %
Niacin 4.2 %
Pantothenic Acid 0.4 %
Phosphorus 2.3 %
Riboflavin 1.2 %
Selenium 1.1 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Refried beans

View the full Refried beans Recipe & Instructions
Submitted by: JENNA3
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refried beans

90 calories of Goya Dark Red Kidney Beans, (0.50 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)

4 calories of Salsa, (0.06 cup)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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