Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 4,329.9 | Total Fat | 177.7 g |
|---|---|
| Saturated Fat | 58.4 g |
| Polyunsaturated Fat | 37.6 g |
| Monounsaturated Fat | 65.0 g |
| Cholesterol | 6,696.0 mg |
| Sodium | 2,814.7 mg |
| Potassium | 10,918.2 mg |
| Total Carbohydrate | 411.3 g |
| Dietary Fiber | 53.9 g |
| Sugars | 38.6 g |
| Protein | 270.9 g |
| Vitamin A | 2,753.1 % | Vitamin B-12 | 288.0 % |
|---|---|
| Vitamin B-6 | 395.1 % |
| Vitamin C | 1,853.6 % |
| Vitamin D | 360.0 % |
| Vitamin E | 19.9 % |
| Calcium | 118.9 % |
| Copper | 117.9 % |
| Folate | 361.9 % |
| Iron | 251.9 % |
| Magnesium | 109.4 % |
| Manganese | 262.8 % |
| Niacin | 95.6 % |
| Pantothenic Acid | 72.9 % |
| Phosphorus | 459.5 % |
| Riboflavin | 446.8 % |
| Selenium | 13.8 % |
| Thiamin | 78.0 % |
| Zinc | 184.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frittata
View the full Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frittata
2,592 calories of Egg, fresh, whole, raw, (36 large)
963 calories of Baked Potato, with skin, (6 medium (2-1/4" to 3-1/4" dia.))
546 calories of Sweet potato, (4 sweetpotato, 5" long)
116 calories of bell pepper, red, sweet, raw, (450 gram(s))
93 calories of Onions, raw, (3.50 small)
21 calories of Spinach, fresh, (3 cup)
Calories per serving of Frittata
2,592 calories of Egg, fresh, whole, raw, (36 large)
963 calories of Baked Potato, with skin, (6 medium (2-1/4" to 3-1/4" dia.))
546 calories of Sweet potato, (4 sweetpotato, 5" long)
116 calories of bell pepper, red, sweet, raw, (450 gram(s))
93 calories of Onions, raw, (3.50 small)
21 calories of Spinach, fresh, (3 cup)
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