Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 522.4 mg |
| Potassium | 333.2 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.5 g |
| Protein | 1.6 g |
| Vitamin A | 84.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 4.9 % |
| Copper | 4.0 % |
| Folate | 7.8 % |
| Iron | 6.0 % |
| Magnesium | 4.2 % |
| Manganese | 12.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.2 % |
| Selenium | 1.4 % |
| Thiamin | 4.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Chicken soup
View the full Mock Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Chicken soup
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
Calories per serving of Mock Chicken soup
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
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