Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 7.2 mg |
| Sodium | 494.3 mg |
| Potassium | 225.4 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.6 g |
| Protein | 9.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 2.9 % |
| Vitamin D | 8.7 % |
| Vitamin E | 1.1 % |
| Calcium | 18.1 % |
| Copper | 11.4 % |
| Folate | 10.1 % |
| Iron | 9.5 % |
| Magnesium | 5.6 % |
| Manganese | 14.9 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 16.3 % |
| Riboflavin | 20.2 % |
| Selenium | 19.6 % |
| Thiamin | 21.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kate's Stuffed Baked Shrooms
View the full Kate's Stuffed Baked Shrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kate's Stuffed Baked Shrooms
112 calories of Bread crumbs, dry, grated, plain, (1 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
10 calories of Mushrooms, fresh, (2 large)
5 calories of Happy Harvest Mushroom stem&pieces (1/2c or 1/2 can), (0.25 serving)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Kate's Stuffed Baked Shrooms
112 calories of Bread crumbs, dry, grated, plain, (1 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
10 calories of Mushrooms, fresh, (2 large)
5 calories of Happy Harvest Mushroom stem&pieces (1/2c or 1/2 can), (0.25 serving)
4 calories of Onions, raw, (1 tbsp chopped)
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