Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.9 mg |
| Potassium | 406.4 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.5 g |
| Protein | 2.7 g |
| Vitamin A | 77.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 114.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 4.7 % |
| Copper | 2.6 % |
| Folate | 14.8 % |
| Iron | 3.9 % |
| Magnesium | 5.1 % |
| Manganese | 10.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.5 % |
| Selenium | 2.2 % |
| Thiamin | 4.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chopped Vegetable Confetti Salad
View the full Chopped Vegetable Confetti Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chopped Vegetable Confetti Salad
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Cauliflower, raw, (0.40 cup)
10 calories of Broccoli, fresh, (0.40 cup, chopped or diced)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))
1 calories of garlic (1 clove=3g), (0.60 gram(s))
0 calories of Bragg Apple Cider Vinegar, (0.40 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
0 calories of Salt, (0.10 tsp)
0 calories of Black Pepper, Ground, (0.03 tsp)
Calories per serving of Chopped Vegetable Confetti Salad
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Cauliflower, raw, (0.40 cup)
10 calories of Broccoli, fresh, (0.40 cup, chopped or diced)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))
1 calories of garlic (1 clove=3g), (0.60 gram(s))
0 calories of Bragg Apple Cider Vinegar, (0.40 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
0 calories of Salt, (0.10 tsp)
0 calories of Black Pepper, Ground, (0.03 tsp)
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