Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 4.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 292.9 mg
Potassium 406.4 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.7 g
Sugars 1.5 g
Protein 2.7 g
Vitamin A 77.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 114.7 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.7 %
Copper 2.6 %
Folate 14.8 %
Iron 3.9 %
Magnesium 5.1 %
Manganese 10.2 %
Niacin 3.8 %
Pantothenic Acid 5.7 %
Phosphorus 5.6 %
Riboflavin 5.5 %
Selenium 2.2 %
Thiamin 4.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chopped Vegetable Confetti Salad

View the full Chopped Vegetable Confetti Salad Recipe & Instructions
Submitted by: LEMONHEAD24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chopped Vegetable Confetti Salad

36 calories of Extra Virgin Olive Oil, (0.30 tbsp)

10 calories of Carrots, raw, (0.20 cup, chopped)

10 calories of Cauliflower, raw, (0.40 cup)

10 calories of Broccoli, fresh, (0.40 cup, chopped or diced)

6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)

4 calories of Celery, raw, (0.20 cup, diced)

2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))

1 calories of garlic (1 clove=3g), (0.60 gram(s))

0 calories of Salt, (0.10 tsp)

0 calories of 2 tsp Italian Seasoning, (0.10 serving)

0 calories of Black Pepper, Ground, (0.03 tsp)

0 calories of Bragg Apple Cider Vinegar, (0.40 tbsp)


No nutrition or calorie comments found.