Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.2 mg |
| Sodium | 1,307.3 mg |
| Potassium | 1,233.2 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 9.4 g |
| Sugars | 4.0 g |
| Protein | 32.2 g |
| Vitamin A | 79.6 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 50.2 % |
| Vitamin C | 93.4 % |
| Vitamin D | 6.8 % |
| Vitamin E | 5.5 % |
| Calcium | 14.2 % |
| Copper | 18.6 % |
| Folate | 30.2 % |
| Iron | 18.7 % |
| Magnesium | 25.7 % |
| Manganese | 35.5 % |
| Niacin | 78.9 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 37.2 % |
| Riboflavin | 27.1 % |
| Selenium | 36.8 % |
| Thiamin | 21.2 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken "Zoodle" Soup, Low Carb
View the full Chicken "Zoodle" Soup, Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken "Zoodle" Soup, Low Carb
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
26 calories of Green Beans (snap), (85 grams)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1 serving)
8 calories of Mushrooms, fresh, (2 medium)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
3 calories of Xanthan Gum - Bob's Red Mill, (0.09 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Poultry seasoning, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken "Zoodle" Soup, Low Carb
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
26 calories of Green Beans (snap), (85 grams)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1 serving)
8 calories of Mushrooms, fresh, (2 medium)
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
3 calories of Xanthan Gum - Bob's Red Mill, (0.09 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Poultry seasoning, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
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