Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.4 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 54.6 mg |
| Sodium | 1,086.6 mg |
| Potassium | 582.6 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.9 g |
| Protein | 29.4 g |
| Vitamin A | 34.1 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 163.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.5 % |
| Calcium | 19.3 % |
| Copper | 5.4 % |
| Folate | 35.1 % |
| Iron | 12.6 % |
| Magnesium | 12.9 % |
| Manganese | 24.5 % |
| Niacin | 43.3 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 36.4 % |
| Riboflavin | 17.3 % |
| Selenium | 28.0 % |
| Thiamin | 10.5 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classy Chicken Cassarole
View the full Classy Chicken Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classy Chicken Cassarole
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)
50 calories of Hellmann's , Just 2 Good! Reduced Fat Mayonnaise, 1 Tbsp, (2 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Curry powder, (0.25 tsp)
Calories per serving of Classy Chicken Cassarole
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)
50 calories of Hellmann's , Just 2 Good! Reduced Fat Mayonnaise, 1 Tbsp, (2 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Curry powder, (0.25 tsp)
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