Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.0 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 128.9 mg |
| Sodium | 2,422.2 mg |
| Potassium | 610.9 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 6.1 g |
| Protein | 20.3 g |
| Vitamin A | 97.8 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 20.1 % |
| Vitamin D | 4.8 % |
| Vitamin E | 3.3 % |
| Calcium | 8.4 % |
| Copper | 6.9 % |
| Folate | 10.5 % |
| Iron | 11.2 % |
| Magnesium | 12.1 % |
| Manganese | 19.1 % |
| Niacin | 46.8 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 22.9 % |
| Riboflavin | 12.2 % |
| Selenium | 19.5 % |
| Thiamin | 10.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PALEO-BUFFALO CHICKEN SQUASH CASSEROLE
View the full PALEO-BUFFALO CHICKEN SQUASH CASSEROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PALEO-BUFFALO CHICKEN SQUASH CASSEROLE
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
42 calories of Spaghetti Squash, (1 cup)
41 calories of Butter, salted, (0.40 tbsp)
29 calories of Egg, fresh, whole, raw, (0.40 large)
21 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.05 cup)
16 calories of Frank's Red Hot Buaffalo Sauce, (1.60 oz)
15 calories of Carrots, raw, (0.60 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
4 calories of Garlic powder, (0.40 tsp)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Garlic, (0.40 clove)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.20 tsp)
Calories per serving of PALEO-BUFFALO CHICKEN SQUASH CASSEROLE
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
42 calories of Spaghetti Squash, (1 cup)
41 calories of Butter, salted, (0.40 tbsp)
29 calories of Egg, fresh, whole, raw, (0.40 large)
21 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.05 cup)
16 calories of Frank's Red Hot Buaffalo Sauce, (1.60 oz)
15 calories of Carrots, raw, (0.60 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
4 calories of Garlic powder, (0.40 tsp)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Garlic, (0.40 clove)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.20 tsp)
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