Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 188.4
Total Fat 8.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 20.5 mg
Sodium 278.2 mg
Potassium 265.0 mg
Total Carbohydrate 30.4 g
Dietary Fiber 2.8 g
Sugars 12.5 g
Protein 2.8 g
Vitamin A 3.2 %
Vitamin B-12 21.6 %
Vitamin B-6 48.3 %
Vitamin C 5.4 %
Vitamin D 3.5 %
Vitamin E 6.1 %
Calcium 7.5 %
Copper 7.1 %
Folate 28.1 %
Iron 12.4 %
Magnesium 12.3 %
Manganese 36.1 %
Niacin 8.9 %
Pantothenic Acid 2.9 %
Phosphorus 11.3 %
Riboflavin 16.4 %
Selenium 10.2 %
Thiamin 16.5 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bran Muffins

View the full Banana Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bran Muffins

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

36 calories of Flour, white, (0.08 cup)

31 calories of Honey, (0.03 cup)

19 calories of Molasses, (0.02 cup)

18 calories of Kellogg's All-Bran Cereal, (0.11 cup (1 serving))

16 calories of Banana, fresh, (0.08 cup, mashed)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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