Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 279.4
Total Fat 10.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.6 g
Cholesterol 372.0 mg
Sodium 143.6 mg
Potassium 560.4 mg
Total Carbohydrate 32.8 g
Dietary Fiber 6.1 g
Sugars 14.9 g
Protein 14.9 g
Vitamin A 13.9 %
Vitamin B-12 16.0 %
Vitamin B-6 42.2 %
Vitamin C 17.9 %
Vitamin D 20.0 %
Vitamin E 1.7 %
Calcium 4.7 %
Copper 6.2 %
Folate 17.5 %
Iron 10.0 %
Magnesium 8.7 %
Manganese 9.1 %
Niacin 3.1 %
Pantothenic Acid 3.1 %
Phosphorus 22.4 %
Riboflavin 27.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Banana Protein Pancakes

View the full Gluten Free Banana Protein Pancakes Recipe & Instructions
Submitted by: DUBLINDIETITIAN
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Banana Protein Pancakes

144 calories of Egg, fresh, whole, raw, (2 large)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)


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