Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 1.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.0 mg
Potassium 413.5 mg
Total Carbohydrate 27.1 g
Dietary Fiber 4.6 g
Sugars 13.0 g
Protein 1.4 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 133.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.7 %
Copper 7.6 %
Folate 10.2 %
Iron 2.4 %
Magnesium 7.9 %
Manganese 4.0 %
Niacin 3.0 %
Pantothenic Acid 2.3 %
Phosphorus 3.6 %
Riboflavin 4.9 %
Selenium 1.4 %
Thiamin 4.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh fruit salad

View the full Fresh fruit salad Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh fruit salad

31 calories of Kiwi Fruit, (0.67 fruit without skin, medium)

30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))

23 calories of Oranges, (0.50 small (2-3/8" dia))

18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))

17 calories of Cool Whip whipped topping, (1.33 tbsp)


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