Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 67.9 mg |
| Sodium | 349.7 mg |
| Potassium | 787.9 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.3 g |
| Protein | 29.5 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 41.2 % |
| Vitamin C | 88.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.9 % |
| Calcium | 25.0 % |
| Copper | 12.3 % |
| Folate | 25.6 % |
| Iron | 11.8 % |
| Magnesium | 17.6 % |
| Manganese | 20.7 % |
| Niacin | 60.7 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 41.5 % |
| Riboflavin | 31.8 % |
| Selenium | 32.7 % |
| Thiamin | 13.3 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Chicken and Artichokes
View the full Cheesey Chicken and Artichokes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Chicken and Artichokes
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
64 calories of Milk, canned, evaporated, (0.19 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of White Wine, (0.25 fl oz)
5 calories of Corn Starch, (0.01 cup)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)
2 calories of Lemon juice, (0.25 fl oz)
Calories per serving of Cheesey Chicken and Artichokes
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
64 calories of Milk, canned, evaporated, (0.19 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of White Wine, (0.25 fl oz)
5 calories of Corn Starch, (0.01 cup)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)
2 calories of Lemon juice, (0.25 fl oz)
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