Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 134.1 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 175.6 mg |
Potassium | 156.4 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 4.1 g |
Sugars | 1.1 g |
Protein | 4.0 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 4.3 % |
Copper | 6.1 % |
Folate | 6.2 % |
Iron | 12.8 % |
Magnesium | 9.7 % |
Manganese | 62.6 % |
Niacin | 8.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 8.8 % |
Riboflavin | 5.8 % |
Selenium | 25.5 % |
Thiamin | 7.5 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinn&Sugar toast
View the full Cinn&Sugar toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinn&Sugar toast
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of Cinn&Sugar toast
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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