Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 117.1
Total Fat 2.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 8.6 mg
Potassium 0.0 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.1 g
Sugars 3.6 g
Protein 3.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 0.0 %
Copper 0.1 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade 100% whole wheat bread

View the full homemade 100% whole wheat bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade 100% whole wheat bread

85 calories of Whole Wheat Flour, (0.21 cup)

19 calories of Canola Oil, (0.01 cup)

15 calories of Granulated Sugar, (0.02 cup)

0 calories of Fleishmann's Bread Machine Yeast, (0.16 tsp)

0 calories of Salt, (0.05 dash)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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