Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 117.1 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 8.6 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 3.1 g |
Sugars | 3.6 g |
Protein | 3.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 0.0 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade 100% whole wheat bread
View the full homemade 100% whole wheat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade 100% whole wheat bread
85 calories of Whole Wheat Flour, (0.21 cup)
19 calories of Canola Oil, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
0 calories of Fleishmann's Bread Machine Yeast, (0.16 tsp)
0 calories of Salt, (0.05 dash)
0 calories of Water, tap, (0.07 cup (8 fl oz))
Calories per serving of homemade 100% whole wheat bread
85 calories of Whole Wheat Flour, (0.21 cup)
19 calories of Canola Oil, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
0 calories of Fleishmann's Bread Machine Yeast, (0.16 tsp)
0 calories of Salt, (0.05 dash)
0 calories of Water, tap, (0.07 cup (8 fl oz))
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