Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.9 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 40.6 mg |
| Sodium | 1,750.4 mg |
| Potassium | 362.2 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 15.9 g |
| Protein | 23.5 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 229.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 64.8 % |
| Copper | 4.4 % |
| Folate | 10.6 % |
| Iron | 21.5 % |
| Magnesium | 5.4 % |
| Manganese | 11.3 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 7.0 % |
| Riboflavin | 8.6 % |
| Selenium | 1.3 % |
| Thiamin | 7.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Danny's Delicious healthy wrap
View the full Danny's Delicious healthy wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Danny's Delicious healthy wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
90 calories of Lunch Mate Honey Smoked Turkey Breast deli slices, (2 oz)
60 calories of Sour Cream, (2 tbsp)
60 calories of *Borden, fat free american cheese, (2 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Iceberg Lettuce (salad), (4 leaf, large)
0 calories of No cal cooking spray, (1 serving)
Calories per serving of Danny's Delicious healthy wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
90 calories of Lunch Mate Honey Smoked Turkey Breast deli slices, (2 oz)
60 calories of Sour Cream, (2 tbsp)
60 calories of *Borden, fat free american cheese, (2 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Iceberg Lettuce (salad), (4 leaf, large)
0 calories of No cal cooking spray, (1 serving)
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