Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 374.9
Total Fat 12.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 40.6 mg
Sodium 1,750.4 mg
Potassium 362.2 mg
Total Carbohydrate 44.1 g
Dietary Fiber 6.7 g
Sugars 15.9 g
Protein 23.5 g
Vitamin A 33.9 %
Vitamin B-12 1.2 %
Vitamin B-6 21.4 %
Vitamin C 229.9 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 64.8 %
Copper 4.4 %
Folate 10.6 %
Iron 21.5 %
Magnesium 5.4 %
Manganese 11.3 %
Niacin 21.1 %
Pantothenic Acid 5.9 %
Phosphorus 7.0 %
Riboflavin 8.6 %
Selenium 1.3 %
Thiamin 7.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Danny's Delicious healthy wrap

View the full Danny's Delicious healthy wrap Recipe & Instructions
Submitted by: ALFREDJONSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Danny's Delicious healthy wrap

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

90 calories of Lunch Mate Honey Smoked Turkey Breast deli slices, (2 oz)

60 calories of Sour Cream, (2 tbsp)

60 calories of *Borden, fat free american cheese, (2 serving)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

8 calories of Iceberg Lettuce (salad), (4 leaf, large)

0 calories of No cal cooking spray, (1 serving)


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