Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.4 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 37.0 mg |
| Sodium | 79.6 mg |
| Potassium | 156.2 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 20.7 g |
| Protein | 5.6 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.9 % |
| Calcium | 7.3 % |
| Copper | 10.3 % |
| Folate | 1.6 % |
| Iron | 11.1 % |
| Magnesium | 9.3 % |
| Manganese | 10.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.8 % |
| Riboflavin | 5.1 % |
| Selenium | 2.7 % |
| Thiamin | 1.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Four-Chocolate Sour Cream Quickbread
View the full Four-Chocolate Sour Cream Quickbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Four-Chocolate Sour Cream Quickbread
65 calories of Butter, salted, (0.04 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
38 calories of Bob's Red Mill Quinoa Flour, (0.08 serving)
33 calories of Semisweet chocolate, (0.04 cup mini chips)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Bob's Red Mill Sorghum Flour, (0.06 cup)
24 calories of peanut m&m's milk chocolat candies (1/4 cup, 40g, ~18 candies), (4.58 gram(s))
19 calories of Potato Starch, (0.03 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Navitas Naturals Raw Cacao Nibs, (2.33 gram(s))
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
8 calories of chia seed, ground, (0.25 tbsp)
3 calories of Guar Gum, (0.25 tsp)
1 calories of Sugar In The Raw, (0.08 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.33 fl oz)
Calories per serving of Four-Chocolate Sour Cream Quickbread
65 calories of Butter, salted, (0.04 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
38 calories of Bob's Red Mill Quinoa Flour, (0.08 serving)
33 calories of Semisweet chocolate, (0.04 cup mini chips)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Bob's Red Mill Sorghum Flour, (0.06 cup)
24 calories of peanut m&m's milk chocolat candies (1/4 cup, 40g, ~18 candies), (4.58 gram(s))
19 calories of Potato Starch, (0.03 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Navitas Naturals Raw Cacao Nibs, (2.33 gram(s))
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
8 calories of chia seed, ground, (0.25 tbsp)
3 calories of Guar Gum, (0.25 tsp)
1 calories of Sugar In The Raw, (0.08 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.33 fl oz)
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