Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 170.2
Total Fat 12.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.5 g
Cholesterol 266.6 mg
Sodium 90.2 mg
Potassium 187.2 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.6 g
Sugars 1.4 g
Protein 9.5 g
Vitamin A 8.5 %
Vitamin B-12 11.8 %
Vitamin B-6 6.9 %
Vitamin C 3.1 %
Vitamin D 8.1 %
Vitamin E 5.1 %
Calcium 7.0 %
Copper 5.9 %
Folate 9.0 %
Iron 7.6 %
Magnesium 5.4 %
Manganese 20.1 %
Niacin 1.0 %
Pantothenic Acid 9.6 %
Phosphorus 16.1 %
Riboflavin 21.5 %
Selenium 29.0 %
Thiamin 6.9 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Crunchy Egg Salad

View the full Curried Crunchy Egg Salad Recipe & Instructions
Submitted by: STEFFI1013

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Crunchy Egg Salad

90 calories of Egg, fresh, whole, raw, (1.25 large)

49 calories of Pecans, (0.06 cup, chopped)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

3 calories of Onions, raw, (0.13 small)

2 calories of Curry powder, (0.38 tsp)


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