Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 68.4 mg |
| Sodium | 491.3 mg |
| Potassium | 1,068.5 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.1 g |
| Protein | 33.1 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 47.4 % |
| Vitamin C | 169.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 16.0 % |
| Copper | 6.0 % |
| Folate | 34.7 % |
| Iron | 18.0 % |
| Magnesium | 20.0 % |
| Manganese | 25.9 % |
| Niacin | 70.7 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 30.3 % |
| Riboflavin | 13.7 % |
| Selenium | 34.0 % |
| Thiamin | 15.9 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage/noodle salad
View the full Cabbage/noodle salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage/noodle salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))
48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)
30 calories of Sesame Oil, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of vinegar, (0.75 tsp)
0 calories of green onions, (0.25 serving)
Calories per serving of Cabbage/noodle salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))
48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)
30 calories of Sesame Oil, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of vinegar, (0.75 tsp)
0 calories of green onions, (0.25 serving)
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