Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.1
Total Fat 9.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.8 g
Cholesterol 68.4 mg
Sodium 491.3 mg
Potassium 1,068.5 mg
Total Carbohydrate 28.2 g
Dietary Fiber 7.2 g
Sugars 2.1 g
Protein 33.1 g
Vitamin A 10.8 %
Vitamin B-12 7.5 %
Vitamin B-6 47.4 %
Vitamin C 169.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 16.0 %
Copper 6.0 %
Folate 34.7 %
Iron 18.0 %
Magnesium 20.0 %
Manganese 25.9 %
Niacin 70.7 %
Pantothenic Acid 14.0 %
Phosphorus 30.3 %
Riboflavin 13.7 %
Selenium 34.0 %
Thiamin 15.9 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage/noodle salad

View the full Cabbage/noodle salad Recipe & Instructions
Submitted by: HEBREWS12ONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage/noodle salad

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))

48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)

30 calories of Sesame Oil, (0.25 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

0 calories of vinegar, (0.75 tsp)

0 calories of green onions, (0.25 serving)


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