Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 32.0 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 269.3 mg |
Potassium | 243.7 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 2.2 g |
Sugars | 1.2 g |
Protein | 1.1 g |
Vitamin A | 85.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 27.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 4.5 % |
Copper | 4.8 % |
Folate | 4.2 % |
Iron | 3.2 % |
Magnesium | 4.9 % |
Manganese | 10.8 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.9 % |
Riboflavin | 2.2 % |
Selenium | 1.0 % |
Thiamin | 4.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Broth soup from Dr Oz
View the full Vegetable Broth soup from Dr Oz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Broth soup from Dr Oz
9 calories of Squash, winter, acorn, cooked, baked, with salt, (0.08 cup, cubes)
6 calories of Kale, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Turnips, (0.08 cup, cubes)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Cabbage, fresh, (0.04 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Ginger Root, (0.17 slices (1" dia))
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Vegetable Broth soup from Dr Oz
9 calories of Squash, winter, acorn, cooked, baked, with salt, (0.08 cup, cubes)
6 calories of Kale, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Turnips, (0.08 cup, cubes)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Cabbage, fresh, (0.04 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Ginger Root, (0.17 slices (1" dia))
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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