Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 308.3
Total Fat 16.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.9 g
Cholesterol 71.5 mg
Sodium 836.6 mg
Potassium 1,046.6 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.8 g
Sugars 6.9 g
Protein 24.5 g
Vitamin A 98.8 %
Vitamin B-12 26.7 %
Vitamin B-6 24.5 %
Vitamin C 33.1 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 6.4 %
Copper 14.6 %
Folate 10.6 %
Iron 17.7 %
Magnesium 14.1 %
Manganese 19.6 %
Niacin 24.9 %
Pantothenic Acid 7.1 %
Phosphorus 19.0 %
Riboflavin 18.5 %
Selenium 16.6 %
Thiamin 9.3 %
Zinc 24.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All Meat Veggie Chili

View the full All Meat Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Meat Veggie Chili

201 calories of Ground beef, extra lean (15% fat) pan broiled, (2.75 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of 365 Organic Diced Tomatoes, (0.25 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Carrots, raw, (0.19 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.25 clove)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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