Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.0 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 115.5 mg |
| Sodium | 304.7 mg |
| Potassium | 104.5 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 29.9 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.5 % |
| Copper | 0.8 % |
| Folate | 9.9 % |
| Iron | 12.1 % |
| Magnesium | 0.9 % |
| Manganese | 9.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.9 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Salad Ground Turkey
View the full Taco Salad Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Salad Ground Turkey
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
30 calories of Sour Cream, (1 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Tabasco Sauce, (1 tsp)
Calories per serving of Taco Salad Ground Turkey
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
30 calories of Sour Cream, (1 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Tabasco Sauce, (1 tsp)
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