Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 361.8
Total Fat 15.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.2 g
Cholesterol 3.8 mg
Sodium 425.0 mg
Potassium 291.7 mg
Total Carbohydrate 47.6 g
Dietary Fiber 5.6 g
Sugars 3.8 g
Protein 11.4 g
Vitamin A 0.6 %
Vitamin B-12 0.5 %
Vitamin B-6 8.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 26.9 %
Copper 11.7 %
Folate 12.1 %
Iron 2.9 %
Magnesium 68.2 %
Manganese 86.8 %
Niacin 16.6 %
Pantothenic Acid 3.4 %
Phosphorus 17.6 %
Riboflavin 11.5 %
Selenium 51.3 %
Thiamin 14.9 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Egg Salad Sandwich

View the full Homemade Egg Salad Sandwich Recipe & Instructions
Submitted by: CURLYTOP_MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Egg Salad Sandwich

234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

17 calories of Eggs - Hard Boiled Whites - 1 Large Egg, (1 serving)


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