Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 414.2
Total Fat 9.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 20.9 mg
Sodium 577.5 mg
Potassium 320.2 mg
Total Carbohydrate 65.6 g
Dietary Fiber 4.3 g
Sugars 2.4 g
Protein 17.0 g
Vitamin A 10.7 %
Vitamin B-12 3.2 %
Vitamin B-6 6.5 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 16.0 %
Copper 5.4 %
Folate 2.2 %
Iron 4.0 %
Magnesium 4.3 %
Manganese 9.5 %
Niacin 6.5 %
Pantothenic Acid 3.5 %
Phosphorus 5.5 %
Riboflavin 4.4 %
Selenium 3.3 %
Thiamin 7.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Skillet Mac & cheese pork sausage

View the full One Skillet Mac & cheese pork sausage Recipe & Instructions
Submitted by: SFEARS6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Skillet Mac & cheese pork sausage

271 calories of Barilla Elbow Macaroni, (2.67 oz)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

42 calories of Cheese - Sargento Reduced fat Provolone - 1 slice, (0.83 serving)

32 calories of Pork Sausage, (0.67 link (raw dimensions: 4" long x 7/8" dia), cooked)

17 calories of Half and Half Cream, (0.89 tbsp)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

0 calories of bell pepper, red, sweet, raw, (0.17 gram(s))


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