Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 20.3 mg |
| Sodium | 764.7 mg |
| Potassium | 327.2 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.7 g |
| Protein | 5.9 g |
| Vitamin A | 49.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 18.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.0 % |
| Copper | 3.4 % |
| Folate | 4.9 % |
| Iron | 3.8 % |
| Magnesium | 4.3 % |
| Manganese | 5.9 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.4 % |
| Selenium | 6.7 % |
| Thiamin | 13.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Canadian Bacon and Vegetable Soup
View the full Creamy Canadian Bacon and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Canadian Bacon and Vegetable Soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
32 calories of Canadian Bacon, (0.75 slices (6 per 6-oz pkg.))
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Better Than Bouillon - Chicken Base (1 tsp), (0.50 serving)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Parsley, (0.03 cup)
0 calories of black pepper, coarse ground, (0.03 tsp)
0 calories of Kosher Salt (Morton) (1/4 tsp), (0.25 serving)
Calories per serving of Creamy Canadian Bacon and Vegetable Soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
32 calories of Canadian Bacon, (0.75 slices (6 per 6-oz pkg.))
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Better Than Bouillon - Chicken Base (1 tsp), (0.50 serving)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Parsley, (0.03 cup)
0 calories of black pepper, coarse ground, (0.03 tsp)
0 calories of Kosher Salt (Morton) (1/4 tsp), (0.25 serving)
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