Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 114.4
Total Fat 3.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 57.7 mg
Potassium 97.8 mg
Total Carbohydrate 19.3 g
Dietary Fiber 1.6 g
Sugars 8.2 g
Protein 2.2 g
Vitamin A 28.8 %
Vitamin B-12 0.8 %
Vitamin B-6 8.7 %
Vitamin C 0.6 %
Vitamin D 0.5 %
Vitamin E 3.4 %
Calcium 4.4 %
Copper 2.8 %
Folate 7.3 %
Iron 9.5 %
Magnesium 4.2 %
Manganese 20.1 %
Niacin 8.0 %
Pantothenic Acid 1.4 %
Phosphorus 4.9 %
Riboflavin 5.7 %
Selenium 10.1 %
Thiamin 10.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Oatmeal Raisin Cookies

View the full Carrot Oatmeal Raisin Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Oatmeal Raisin Cookies

27 calories of Earth Balance Natural Buttery Spread, (0.27 tbsp)

21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.07 cup, dry, yields)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Flour, white, (0.03 cup)

12 calories of Flour, whole grain, (0.03 cup)

10 calories of Raisins, (0.02 cup, packed)

8 calories of Brown Sugar, (0.01 cup, packed)

2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)

2 calories of Carrot Puree, (0.03 cup)

1 calories of Soy Milk Plain Light, (0.02 cup)


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